Freediver Course

Over two days, deepen your connection with the water. You’ll learn techniques for breath, equalization, and fluid movement, while cultivating safety and confidence. This course concludes with your Level 1 (Apnea Total) certification and opens the door to a lifelong relationship with freediving and presence.

This course covers:

• Breath-hold techniques and efficient breathing
• Safe and smooth equalization
• Fluid movement and duck diving
• Developing confidence and mindfulness underwater

By the end, you’ll earn your Level 1 Apnea Total certification and a foundation for mindful freediving. Ready to dive deeper? Reserve your spot today.