Freediving Intro (half day)

DURATION: 2 DAYS

The Freediver Course is the first step into freediving for people with no experience in the ocean or whoever wants to discover this amazing sport. This is a course designed to enjoy the experience on a comfortable and safe environment guided by experienced instructors. With the help of the right techniques together with the effective structure of the course program you will be able to dive with confidence up to depths of 20 metres. The Freediver Course runs for 2 days and is divided into 2 academic lessons and 2 water sessions. The academic class will gradually go from the basics of freediving up to safety procedures and practices. The sessions are focused mainly in the practice developing as our most important tool, the breathing technique. During our water sessions we have a normal ratio of 2 students for 1 Instructor, with an absolute maximum of 3 students for 1 Instructor. The sessions are individually design for each student in order to follow each freediver needs increasing student confidence and safety.